A healthy brain is key to maintaining a satisfying life
Barcelona Brain Health Initiative (BBHI) is a research project aimed at knowing and understanding how the health of our brain can be maintained
Understanding how to preserve the health of our brain
The Institute of Brain Health and Neurorehabilitation Guttmann Barcelona represents a new way of understanding medicine, a more advanced way of responding to neurological disorders. In addition to providing the most rigorous diagnosis and the most effective treatment for each individual, we promote brain health.
Tips
In this section you will find tips to promote brain health, grouped into seven different categories.
Cognitive training
Physical exercise
Nutrition
Life plan
Comprehensive health
Socialization
Sleep
