News

Sitting for hours without moving can slow the flow of blood to our brains, according to a cautionary new study of office workers, a finding that could have implications for long-term brain health. But getting up and strolling for just two minutes every half-hour seems to stave off this decline in brain blood flow and may even increase it.   Read full article at The New York Times:

• https://www.nytimes.com/es/2018/08/20/estar-sentado-salud-cerebro/

Link to the study at the Journal of Applied Physiology:

• https://www.physiology.org/doi/10.1152/japplphysiol.00310.2018