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Tips on Socialization

Did you know that activities that incorporate a social interaction component, such as dance or martial arts, have been associated with maintaining brain health? Several studies show that a degree of social interaction is related to better quality of life and satisfaction, or less cognitive impairment and prevalence of dementia over life. In this section, you will find some tips about socialization and how it can benefit our brain.
Feeling connected, better brain health 26/09/2017

The Global Council on Brain Health (GCBH) is an independent collaborative, created to provide trusted information on how you can maintain and improve your brain health. Its overriding goal is to help people apply the latest scientific insights to boost their cognitive health and live their best lives.

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Being socially active can help reduce the risk of cognitive decline 02/06/2017

The social aspect of a person's life is very important for maintaining brain health and can be divided into different factors: social network, social activity and social integration.

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Take care of interpersonal relationships 07/03/2017

According to the World Health Organization (WHO), chronological age is not an accurate indicator of the changes that accompany ageing. Their effects may vary from one individual to another depending on different factors such as lifestyle, genetic and environmental factors, particularly those related to social aspects.

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