I like this project very much. As a doctor, I am used to always dealing with articles and projects related to disease, with side effects, with what type of medication, recurrences, progressions etc. This project is very exciting because it focuses on health, rather than disease. This is a subject that many health professionals are passionate about but in reality, we almost always work with illness and not with health…
It is as if they put a mirror in front of me, and then, in this mirror, I could see from my healthy lifestyle habits what my shortcomings were, what were the things that I thought I was doing well and which I do not do so well.
They give you tools that are very easy to carry out, very affordable, very acceptable. There are not great challenges, but very simple things that you can be done in your day to day and throughout your life. And they will help you improve your healthy lifestyle habits.